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Stronger Together. (cover story)

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  • Author(s): Detz, Jeanine
  • Source:
    Women's Health. Mar2018, Vol. 15 Issue 2, p112-121. 10p. 10 Color Photographs, 1 Black and White Photograph.
  • Additional Information
    • Subject Terms:
      PHYSICAL fitness for women; VICTORIA, Anna; BRATHEN, Rachel; WOMEN'S mental health; YOGA
    • Abstract:
      The article offers information on work of personal trainers Anna Victoria, Alexia Clark, and Rachel Brathen for women's physical fitness and mental health. Topics discussed include teaching yoga for mindfulness and fitness by Brathen; focusing on teaching different exercises by Clark; and suggestions on women's exercises such as partner pushups, jump squat, and bridge booty lift.